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How to lose 35 lbs in 6 months with Paleo and Insanity.

In January 2011, I weighed 210 lbs. I was skinny fat. No muscle, two and a half chins, huge belly, tiny arms, the works. I had just moved out of the apartment I had been sharing with my ex-gf, moving...

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Beta of the month

This months beta story comes from my girl KSploosh. One of the girls she works with has a BOYfriend. Note the emphasis on boy. Everytime he comes in with her, he is carrying all of her makeup bags....

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I will never be a boyfriend again.

Being a boyfriend involves a lot of silliness. Holding purses, going shopping, long ass phone conversations, saying things in a cute baby voice, constant validation giving, unnecessary “anniversaries”...

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Burying the hatchet.

So the men going their own way guys have latched onto Kaitlyn’s blog. They came and left a lot of lame ass attempts to “warn” her about how hard the wall is going to hit her. If you dude’s are too dull...

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ADD isn’t a sickness, it’s a lack of discipline

I won’t say that I have ADD. Rather, I’ll admit to having  shitty habits of distraction (SHD). It’s not some disorder that I need pills for. Do ADD meds work? Absolutely. You know when athletes can’t...

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21 Points to Glory

  “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your...

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Calling All Men

  Calling everyone with a dick swanging between yo legs.  I’m doing a completely unscientific survey of men and I need your help. 3 questions Ready?  Set? Go! 1. Are you building your own dreams or...

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Recipe of The Week: Heart Attack In A Bowl

Ever since my motorcycle crash, I’ve had to be mindful of my diet to compensate for not hitting the weights.  So I’ve been eating 1 meal a day for 5 days and fasting for 2 days. Christian McQueen has...

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Fuck Sobriety

From Monday morning till Friday at 1030am. I didn’t partake in the pleasures of alcohol , marijuana or nicotine. Thought it would clear my head.   Fuck that sobriety noise. Life is depressing. Make...

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How To Sexually Dominate A Woman: Part 3

[If you haven’t read part 1, or part 2, I suggest you do so. After the Sexual Dominance series,  my book can be purchased here, enjoy] Why would you work so hard to fuck a girl one night only to give...

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